Category

Fitness

walk it out — walking workout + arm toning/building exercises. works core and legs if you perform all exercises with good form // lifeplusrunning.com

Walk it out Wednesday

I've mentioned that I've been changing up my workouts lately, and this one has become one of my favorites. It combines a simple exercise most people can do: wa[...]

Content is copyright chimesdesign, LLC. Thank you for respecting my intellectual property.