That's right. I started a fitness column on Twenties Hacker. My first official post went up Monday, but instead, I regaled you with ultra-sexy photos of me[...]
That's right. I started a fitness column on Twenties Hacker. My first official post went up Monday, but instead, I regaled you with ultra-sexy photos of me[...]
I haven't run more than 9 miles since last year's half marathon, but I ran 10 last weekend. And shattered my old 10 mile PR! By 14 minutes. Check it out[...]
In case you're in need of a different treadmill workout, this workout is set up in bursts of 1, 2, 3, 4, and 5 minutes of speed with 1-minute of rest between.[...]
Did you know that interval training is good to help you speed up your pace? I hate treadmills, but I run on one in the winter. Here's a favorite workout of min[...]
Since it's been a MONTH since I ran the half marathon I'd been training for since February, I thought I should probably post the results. First off — I n[...]
Welll ... that's kind of an overstatement. I didn't break the finish line glory or anything, but I got 1st place in my age group (19-24) and 6th place over[...]
I'm not as excited as I should be but that's because I didn't finish in the time I wanted... whomp whomp. I finished, and that's a pretty damn great accomplis[...]