So, I signed up for a 14K race with a friend, then promptly injured myself and got sick. Of course the Minnesota weather didn’t cooperate either, but we crossed that finish line!
Looking for a fun and flexible workout to mix up your walking routine? Try this!
I can’t believe this—I just shaved a ton of time off my 10-mile run PR on the hottest day of the summer.
Looking for a classic pyramid interval workout? Here’s one for an hour on a treadmill.
Got the need for speed? Amp up your pace with this quick treadmill workout.
Ready for some bragging? Guess what? I crushed my half-marathon PR today!
Unexpected 5K win! Okay, not quite a record-breaker, but I snagged first in my age group and sixth overall. Who knew I had this in me?
So, I did a thing! I ran a marathon. Didn’t hit my time goal, but finishing is a huge win.
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