I haven’t run more than 9 miles since last year’s half marathon, but I ran 10 last weekend.
And shattered my old 10 mile PR! By 14 minutes.
Check it out — here are my race times (some are embarrassing — note that my mile time for the marathon is my WALKING pace, though I didn’t walk!).
I am definitely giving myself props. And bragging rights. Not to mention that it was 95° out on Saturday compared to the 50° 2 years ago. YAY!