I’ve mentioned that I’ve been changing up my workouts lately, and this one has become one of my favorites. It combines a simple exercise most people can do: walking, with arm exercises. This burns calories, tones your arms, and helps build stabilizing muscles.
I’m thinking it’s a sign that the tightness in my calves has gone almost completely away … Okay, I’m not going to rewrite the lyrics to that entire song. But I’m curious if you sang it to the tune of the Postal Service or Iron and Wine version. If you said Iron and Wine, you […]
yay for those of you that aren’t big MJ fans (which includes, as I’m finding out, a LOT more of you than I thought). So I was so wrapped up with being upset about MJ *still* the other day when I ran that I totally didn’t blog about my awesome run. Yeah, I’ll go ahead […]
wow this is a pretty productive morning (for blogging anyway — not so much for getting ready for work!). I got more wings from my friend Kim the other day and these are GLORIOUS! I’ve asked her to develop a painting for me in the style of the sketch page she sent and I’m going […]
Okay, I’m sure most of you don’t get the title, but it’s one of my all-time fav SNL skits. Kevin Nealon is in the elevator with Michael J. Fox and starts asking him about Back to the Future…and starts singing “Gonna go back in Time” (the theme from the movie)…but more like “Tiiieeeme”. Sadly, I […]