instagram – life+running
  • Fitness Friday: #downdogaday

    downward facing dog challenge // 1 down dog a day until july 4 (or longer!) //

    I haven’t linked up to a Fitness Friday over at my friend Katie’s blog for a while, and I thought this post would be fitting, so I’m linking up. So, the second yesterday’s post went live, I went for a 2 mile run, in which I immediately remembered a big reason I haven’t been a […]

  • EAT
  • TRX + WIAW: Instasnacks

    Before I get into my WIAW-ness, I have to share something! My friend Cat has been bugging me to help her get in shape. And by bugging, I mean she keeps asking for advice, and I am LOVING it! It is so refreshing to hear somebody asking how hard they should work to be as […]

  • EAT
  • BLEND Half-Assed Recap

    In case you forgot, I was at Blend this weekend. It. Was. AWESOME. These people are my people. In short? I learned: Sarah from the Smart Kitchen wants to come to Iowa because she has a (secret?) love of musicals and one takes place at the Iowa State Fair. I told her she can crash […]