This week’s fitness challenge check-in.
By regularly scheduled programming, I don’t mean what I post on my blog — cuz that is never regular. I mean I’m going to try to get back to a regular fitness routine. And I’m linking up with my friend Katie to share. I’ve been moving. There’s no doubt about that. But I’ve been struggling […]
I’ve mentioned that I’ve been changing up my workouts lately, and this one has become one of my favorites. It combines a simple exercise most people can do: walking, with arm exercises. This burns calories, tones your arms, and helps build stabilizing muscles.
I haven’t linked up to a Fitness Friday over at my friend Katie’s blog for a while, and I thought this post would be fitting, so I’m linking up. So, the second yesterday’s post went live, I went for a 2 mile run, in which I immediately remembered a big reason I haven’t been a […]