Ah, pot roast — the quintessential comfort food, at least for those of us who grew up in America’s breadbasket.

I’ve been dabbling in veganism lately through my juicing experiment (and beyond), and I realized that I don’t really love pot roast in the way that I used to. But, instead, I’ve fallen deeply in love with this classic Indian dish: chana masala. It’s chickpeas (a.k.a. garbanzo beans), tomatoes, onions, and lots of spices. We serve it with peas and/or rice.

channa masala // lifeplusrunning.com

We’ve made this dish a few times before, but  not quite in the way that we did it this last time. Over the holidays Mark and I went to an Indian restaurant near his parents’ house and realized the perfect chana masala (that we were served there … whoa, yum) is made with fresh, not canned, vegetables. This is contrary to what we’d been doing, which is to stew the chana all day long like it was a pot roast, thinking that it would make the beans more tender. It doesn’t. The secret is in the soaking of the dry beans.

Anyway, we use dry beans and follow Smitten Kitchen’s chana masala recipe, but last time replaced the can of tomatoes with fresh, and added three — yes, three — jalapeños for kicks. Smitten Kitchen’s recipe makes enough for me to eat this every day and night for a week. And I did. Happily.

channa masala // lifeplusrunning.com

This week I tried my hand at recreating my favorite salad, except I forgot one of the main ingredients — beets. Regardless, my rendition was pretty good. This is a massaged kale salad (olive oil) with pomegranate seeds, kamut berries, and nutritional yeast. Not too shabby. In fact, if I added the beets, I might like this salad better than the version I ordered at The Café a few weeks ago. I also finally figured out how to get all the seeds from a pomegranate without tearing my hair out.

kale salad // lifeplusrunning.com

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What’s your comfort food?

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11 Responses to #WIAW: My new pot roast + my favorite salad at home.

  1. Mmmmm . . . chana masala is delicious! I’m a huge fan of all those bold spices. Otherwise, my comfort foods include my morning bowl of oatbran and sweet potatoes.
    Michelle @ Eat Move Balance recently posted..82°F to 12°FMy Profile

  2. YUM! I’m going to have to try that chana masala but I’ll be honest, my version will NOT have 3 jalepenos! ;)
    Katie @ Talk Less, Say More recently posted..Changing It UpMy Profile

  3. lindsay says:

    thats so my comfort food too! indian food or curry. SPicy goodness! or Thai! we love spice, can you tell?
    lindsay recently posted..Benefits of the BARREMy Profile

  4. That Indian dish looks yummy! I’ve only had Indian food once before and can’t remember what I ate, but I do know I liked it! I’m gonna try this sometime!
    Mollie @Sprinkles of Life recently posted..Why are our children still obese?My Profile

  5. Kelly L says:

    Ooh, that looks good! Speaking of Indian, I REALLY want to try the Indian place that’s kind of buried behind HyVee, I haven’t been there yet. The Beef is allergic to 90% of their food (I think it’s all cooked in peanut oil) so that’s not terribly promising. GIRLDATE?
    Kelly L recently posted..This Is Where We Start.My Profile

  6. We make stews all the time – always better with fresh veggies, for sure. I love that you can make such a big batch at a time. Plus, if you get bored eating it the original way, it’s great scrambled up with eggs, which we do to use up the last bits on the weekend a lot.

    This also seems like a good time to endorse my rice cooker. Best. Purchase. Ever.

    I’ll probably give this Chana Masala a try!
    Alex @ Alex Tries it Out recently posted..Alex’s World Beer Tour: Tommyknocker TundraBeary Summer AleMy Profile

  7. Mmmmm this picture makes me want to go out for Indian cuisine soon! Also, the kale salad looks to die for!
    Samantha (@Brownie8727) recently posted..Weekend ShenanigansMy Profile

  8. [...] can’t get enough. In fact, I recently declared it my new comfort food — replacing the tried-and-true pot roast. Yes. It’s that good. And it’s a lot [...]

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