- DESIGN //
- EAT //
- SWEAT //
- CRAFT //
- GEEK //
- RANT //
- ROCK //
- ETC //
- FAV POSTS //
- Blogroll //
- ABOUT //
Mark's Quick Minestrone
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 1 T olive oil
- 2 t italian spice blend
- salt and pepper to taste
- 1 15.5 oz can diced tomatoes + juice
- 4 small cans of tomato juice (4 oz?)
- 8 of the same can of water
- 1 15.5 oz can cannelini beans
- 1 package frozen veggies (your choice)
- 2 handfuls spinach
- pasta of choice
- Heat oil in a large pot.
- Add onion and garlic.
- Sauté until clear and glossy, but be sure not to burn garlic.
- Add the rest of the ingredients, except pasta.
- Bring to a boil and let simmer for 20-30 minutes if desired (flavors will mingle).
- Add pasta and cook until pasta is done.
Edit: Well, almost wordless WIAW. I realized I should include the recipe links for the last two things.
Chana Masala recipe from Smitten Kitchen (used olive oil instead of vegetable oil, added extra garlic, and used fresh jalepeños — with seeds — because that’s how we roll). Also, I realize now that I totally misspelled “chana” on my graphic, though I’ve seen it both ways.
TVP oats inspired by Laura of Sprint 2 the Table. I added half an apple, a handful of raisins, pumpkin pie spice, and left out all sweeteners.
I also finally found the magic way to make peanut butter in my little tiny food-prep processor. I was stalking Averie Cooks for cookie recipes for my Whole Foods Cookie Swap board on Pinterest, and she had a handy-dandy tutorial for peanut butter.
What did you eat this week?
Thanks to Cassie from Back to her Roots for the photo idea. Now I just need to get better lighting. I live in a dungeon.
If you enjoyed this article, please consider sharing it!
Hi there. I'm Calee (pronounced CAL-e). If that's too hard, just call me Cal. I also respond to Chimes. I'm a gal hanging onto the last bit of my 20s as I venture into a graduate degree in graphic design, whilst balancing a career, a long-distance relationship, and a million hobbies and trades. Here's the unabridged version.
Visit Calee [ life+running / chimesdesign ]'s profile on Pinterest.
Enter your e-mail address:
Delivered by FeedBurner